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    <title>denix.studio Blog</title>
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    <description>Practical guides from denix.studio, an independent iPhone app studio.</description>
    <language>en</language>
    <item>
      <title>Anonymous Apps Safety Tips: What Stays Private</title>
      <link>https://denix.studio/blog/anonymous-apps-safety-tips</link>
      <guid>https://denix.studio/blog/anonymous-apps-safety-tips</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Guides</category>
      <description>Anonymous apps safety tips: privacy habits, what a display name hides and what it does not, how reporting and blocking work, and FoxTrail's 17+ rating.</description>
    </item>
    <item>
      <title>Baby Memory Book Ideas for the First Year</title>
      <link>https://denix.studio/blog/baby-memory-book-ideas</link>
      <guid>https://denix.studio/blog/baby-memory-book-ideas</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Family</category>
      <description>Baby memory book ideas: what to record in the first year, a milestone table, photo tips, and privacy steps for keeping your child's photos private.</description>
    </item>
    <item>
      <title>BMR vs TDEE: How Many Calories Do You Really Burn?</title>
      <link>https://denix.studio/blog/bmr-vs-tdee-calories-explained</link>
      <guid>https://denix.studio/blog/bmr-vs-tdee-calories-explained</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Health</category>
      <description>BMR vs TDEE explained: what each number means, how the Mifflin-St Jeor formula works, a worked example, and how to set a calorie target.</description>
    </item>
    <item>
      <title>Brainstorming Techniques That Work: 6 Methods With Examples</title>
      <link>https://denix.studio/blog/brainstorming-techniques-that-work</link>
      <guid>https://denix.studio/blog/brainstorming-techniques-that-work</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Six brainstorming techniques that work: mind map, 5 whys, SCAMPER, reverse brainstorming, starbursting and crazy eights, each with a clear example.</description>
    </item>
    <item>
      <title>Color Matching Games to Train Your Eye: Hue and Brightness</title>
      <link>https://denix.studio/blog/color-matching-games-to-train-your-eye</link>
      <guid>https://denix.studio/blog/color-matching-games-to-train-your-eye</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Games</category>
      <description>How color matching games train your eye, with hue, saturation and brightness explained, a worked HSL example and why some colors are hard to tell apart.</description>
    </item>
    <item>
      <title>Decision Making Techniques That Work (With Examples)</title>
      <link>https://denix.studio/blog/decision-making-techniques-that-work</link>
      <guid>https://denix.studio/blog/decision-making-techniques-that-work</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Decision making techniques that help you choose well: pros and cons, weighted scoring, the 10-10-10 rule and pre-mortems, with simple examples.</description>
    </item>
    <item>
      <title>Fun Ways to Teach Kids Math at Home</title>
      <link>https://denix.studio/blog/fun-ways-to-teach-kids-math</link>
      <guid>https://denix.studio/blog/fun-ways-to-teach-kids-math</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Family</category>
      <description>Simple, playful ways to teach kids math at home, from counting games to color patterns, and how to pick a safe kids math app for practice time.</description>
    </item>
    <item>
      <title>How Good Is Your Color Vision? A Simple Guide</title>
      <link>https://denix.studio/blog/how-good-is-your-color-vision</link>
      <guid>https://denix.studio/blog/how-good-is-your-color-vision</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Health</category>
      <description>Learn what color vision tests can and cannot tell you, why lighting and screens matter, and how a color matching game like Clash Palette works.</description>
    </item>
    <item>
      <title>How Many Calories to Lose Weight? A Simple Method</title>
      <link>https://denix.studio/blog/how-many-calories-to-lose-weight</link>
      <guid>https://denix.studio/blog/how-many-calories-to-lose-weight</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Health</category>
      <description>How many calories to lose weight: calculate your TDEE, set a moderate calorie deficit, check the weekly pace and see why progress stalls. With an example.</description>
    </item>
    <item>
      <title>How to Calculate a Percentage of a Number</title>
      <link>https://denix.studio/blog/how-to-calculate-a-percentage-of-a-number</link>
      <guid>https://denix.studio/blog/how-to-calculate-a-percentage-of-a-number</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Money</category>
      <description>Calculate a percentage of a number with a simple formula, worked examples, a table and mental math tricks. Find X percent of Y, or the whole from a part.</description>
    </item>
    <item>
      <title>How to Calculate a Tip and Split the Bill</title>
      <link>https://denix.studio/blog/how-to-calculate-a-tip-and-split-the-bill</link>
      <guid>https://denix.studio/blog/how-to-calculate-a-tip-and-split-the-bill</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Money</category>
      <description>Calculate a tip and split the bill with simple formulas, a table of common tip rates, rounding rules and a method for splitting by item. Check each step.</description>
    </item>
    <item>
      <title>How to Calculate Discount, VAT and Profit Margin</title>
      <link>https://denix.studio/blog/how-to-calculate-discount-vat-and-profit-margin</link>
      <guid>https://denix.studio/blog/how-to-calculate-discount-vat-and-profit-margin</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Money</category>
      <description>Calculate discounts, VAT and profit margin with clear formulas and worked examples. Learn why stacked discounts and margin differ from markup. Step by step.</description>
    </item>
    <item>
      <title>How to Calculate Macros From Your Calories</title>
      <link>https://denix.studio/blog/how-to-calculate-macros</link>
      <guid>https://denix.studio/blog/how-to-calculate-macros</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Health</category>
      <description>How to calculate macros: protein, carbs and fat grams from a calorie target, using 4, 4 and 9 kcal per gram. Worked example and a table of splits.</description>
    </item>
    <item>
      <title>How to Calculate Percentage Increase (With Examples)</title>
      <link>https://denix.studio/blog/how-to-calculate-percentage-increase</link>
      <guid>https://denix.studio/blog/how-to-calculate-percentage-increase</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Money</category>
      <description>Learn how to calculate percentage increase with the formula, worked examples and the common mistake. Check any price, pay or sales change with a clear formula.</description>
    </item>
    <item>
      <title>How to Clean Up Screenshots on iPhone</title>
      <link>https://denix.studio/blog/how-to-clean-up-screenshots-on-iphone</link>
      <guid>https://denix.studio/blog/how-to-clean-up-screenshots-on-iphone</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Clean up screenshots on iPhone with a sorting method by type, a monthly routine and safe deletion steps. Keep receipts and codes, and remove the rest.</description>
    </item>
    <item>
      <title>How to Compress a PDF on iPhone</title>
      <link>https://denix.studio/blog/how-to-compress-a-pdf-on-iphone</link>
      <guid>https://denix.studio/blog/how-to-compress-a-pdf-on-iphone</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Compress a PDF on iPhone without uploading it. Learn why PDFs get large, how image quality affects file size, and the steps to shrink a file for email.</description>
    </item>
    <item>
      <title>How to Convert Photos to PDF on iPhone</title>
      <link>https://denix.studio/blog/how-to-convert-photos-to-pdf-on-iphone</link>
      <guid>https://denix.studio/blog/how-to-convert-photos-to-pdf-on-iphone</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Convert photos to PDF on iPhone without uploading them. Learn the steps, page size and quality tips, and how to merge and compress the PDF afterwards.</description>
    </item>
    <item>
      <title>How to Delete Duplicate Photos on iPhone Safely</title>
      <link>https://denix.studio/blog/how-to-delete-duplicate-photos-on-iphone</link>
      <guid>https://denix.studio/blog/how-to-delete-duplicate-photos-on-iphone</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Find and delete duplicate photos on iPhone safely. Use the built-in Duplicates album, learn what to keep from each set and avoid deleting the wrong shot.</description>
    </item>
    <item>
      <title>How to Do a Weekly Review in 20 Minutes</title>
      <link>https://denix.studio/blog/how-to-do-a-weekly-review</link>
      <guid>https://denix.studio/blog/how-to-do-a-weekly-review</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>How to do a weekly review in 20 minutes: a timed checklist for open actions, pending decisions and open loops, with a worked example for planning next week.</description>
    </item>
    <item>
      <title>How to Explore Your City on Foot: Routes and Prompts</title>
      <link>https://denix.studio/blog/how-to-explore-your-city-on-foot</link>
      <guid>https://denix.studio/blog/how-to-explore-your-city-on-foot</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Guides</category>
      <description>How to explore your city on foot: walking routes, curiosity prompts, safety habits and a simple plan, with a FoxTrail option for notes you find nearby.</description>
    </item>
    <item>
      <title>How to Find and Delete Large Videos on iPhone</title>
      <link>https://denix.studio/blog/how-to-find-and-delete-large-videos-on-iphone</link>
      <guid>https://denix.studio/blog/how-to-find-and-delete-large-videos-on-iphone</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Find large videos on iPhone, learn how much space each minute of video takes by resolution, and delete them safely with a Recently Deleted check.</description>
    </item>
    <item>
      <title>How to Find Qibla Direction and Prayer Times</title>
      <link>https://denix.studio/blog/how-to-find-qibla-direction-and-prayer-times</link>
      <guid>https://denix.studio/blog/how-to-find-qibla-direction-and-prayer-times</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Faith</category>
      <description>How to find the Qibla direction and prayer times: how the bearing to the Kaaba is calculated, why prayer times differ by method, and how to check them locally.</description>
    </item>
    <item>
      <title>How to Free Up iPhone Storage: A Practical Guide</title>
      <link>https://denix.studio/blog/how-to-free-up-iphone-storage</link>
      <guid>https://denix.studio/blog/how-to-free-up-iphone-storage</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Free up iPhone storage in practical steps: find what takes space, clear duplicate photos and big videos, and check old screenshots. Review first.</description>
    </item>
    <item>
      <title>How to Help Your Child Learn Multiplication at Home</title>
      <link>https://denix.studio/blog/how-to-help-your-child-learn-multiplication</link>
      <guid>https://denix.studio/blog/how-to-help-your-child-learn-multiplication</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Family</category>
      <description>How to help your child learn multiplication at home: skip counting, arrays, a times-table patterns table and a 10-minute daily routine for parents.</description>
    </item>
    <item>
      <title>How to Improve Reaction Time With Games</title>
      <link>https://denix.studio/blog/how-to-improve-reaction-time-with-games</link>
      <guid>https://denix.studio/blog/how-to-improve-reaction-time-with-games</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Games</category>
      <description>Practical steps to improve reaction time with games: how to practice, how to track progress and what results really mean, with Orbit Quick Flip.</description>
    </item>
    <item>
      <title>How to Make a Pros and Cons List That Helps You Decide</title>
      <link>https://denix.studio/blog/how-to-make-a-pros-and-cons-list</link>
      <guid>https://denix.studio/blog/how-to-make-a-pros-and-cons-list</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>How to make a pros and cons list that helps you decide: weight each point, score each option, add totals, and check the result, with a worked example.</description>
    </item>
    <item>
      <title>How to Merge PDF Files on iPhone</title>
      <link>https://denix.studio/blog/how-to-merge-pdf-files-on-iphone</link>
      <guid>https://denix.studio/blog/how-to-merge-pdf-files-on-iphone</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Merge PDF files on iPhone without uploading them. Learn how to set the page order, check the result and name the combined file clearly. Step by step.</description>
    </item>
    <item>
      <title>How to Organize Recipes and Plan Meals Each Week</title>
      <link>https://denix.studio/blog/how-to-organize-recipes-and-plan-meals</link>
      <guid>https://denix.studio/blog/how-to-organize-recipes-and-plan-meals</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Family</category>
      <description>Organize recipes and plan meals for the week with simple tags, a shopping list and a pantry check. Get the method, plus a way to do it on iPhone.</description>
    </item>
    <item>
      <title>How to Plan Weekly Meals and Make a Shopping List</title>
      <link>https://denix.studio/blog/how-to-plan-weekly-meals-and-a-shopping-list</link>
      <guid>https://denix.studio/blog/how-to-plan-weekly-meals-and-a-shopping-list</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Family</category>
      <description>How to plan weekly meals and a shopping list: a 7-day template, batch cooking, a list sorted by store aisle and a pantry check. Includes a worked example.</description>
    </item>
    <item>
      <title>How to Start a Private Journal and Keep Writing</title>
      <link>https://denix.studio/blog/how-to-start-a-private-journal</link>
      <guid>https://denix.studio/blog/how-to-start-a-private-journal</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Family</category>
      <description>How to start a private journal you will keep: pick a format, set a small daily habit, protect your entries and back them up on your own terms.</description>
    </item>
    <item>
      <title>How to Track Body Measurements at Home</title>
      <link>https://denix.studio/blog/how-to-track-body-measurements</link>
      <guid>https://denix.studio/blog/how-to-track-body-measurements</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Health</category>
      <description>How to track body measurements at home: where to measure waist, hip, chest, arm, thigh and neck, why tape measurements help, and a weekly log example.</description>
    </item>
    <item>
      <title>How to Turn Ideas Into an Action Plan, Step by Step</title>
      <link>https://denix.studio/blog/how-to-turn-ideas-into-an-action-plan</link>
      <guid>https://denix.studio/blog/how-to-turn-ideas-into-an-action-plan</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Turn an idea into an action plan in three steps: idea map, outline and roadmap with milestones. A worked example with an 8-week timeline and a task table.</description>
    </item>
    <item>
      <title>Location-Based Notes and Photo Trails: A Practical Guide</title>
      <link>https://denix.studio/blog/location-based-notes-and-photo-trails</link>
      <guid>https://denix.studio/blog/location-based-notes-and-photo-trails</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Guides</category>
      <description>Location-based notes and photo trails explained: how to attach notes and photos to places, keep them useful and private, and read notes left nearby.</description>
    </item>
    <item>
      <title>Math Games to Play at Home: 8 No-Prep Ideas for Kids</title>
      <link>https://denix.studio/blog/math-games-to-play-at-home</link>
      <guid>https://denix.studio/blog/math-games-to-play-at-home</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Family</category>
      <description>Eight math games to play at home with no prep, each with materials, an age range and the skill it trains. Includes a worked dice game and an app option.</description>
    </item>
    <item>
      <title>Mind Mapping for Beginners: A Simple Step-by-Step Guide</title>
      <link>https://denix.studio/blog/mind-mapping-for-beginners</link>
      <guid>https://denix.studio/blog/mind-mapping-for-beginners</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Productivity</category>
      <description>Mind mapping for beginners: start with one central idea, add branches, connect related thoughts and review your map, with a simple example and tips.</description>
    </item>
    <item>
      <title>One-Tap Games for Short Breaks: How to Keep Them Short</title>
      <link>https://denix.studio/blog/one-tap-games-for-short-breaks</link>
      <guid>https://denix.studio/blog/one-tap-games-for-short-breaks</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Games</category>
      <description>One-tap games make good short breaks. Learn how to keep play sessions short, plan breaks around work, and raise your high score with simple timing tips.</description>
    </item>
    <item>
      <title>Privacy-First iPhone Apps That Keep Data on Device</title>
      <link>https://denix.studio/blog/privacy-first-iphone-apps-on-device</link>
      <guid>https://denix.studio/blog/privacy-first-iphone-apps-on-device</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Studio</category>
      <description>How privacy-first iPhone apps keep your data on the device, what on-device processing means, and how to check any app's privacy claims yourself.</description>
    </item>
    <item>
      <title>Ramadan Fasting Tips and Tracking: Plan Your Days Well</title>
      <link>https://denix.studio/blog/ramadan-fasting-tips-and-tracking</link>
      <guid>https://denix.studio/blog/ramadan-fasting-tips-and-tracking</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Faith</category>
      <description>Practical Ramadan planning tips: suhoor and iftar timing, sleep, water and a simple tracking log with a worked weekly average, plus a Ramadan tracker app.</description>
    </item>
    <item>
      <title>Relationship Anniversary Ideas and Memory Keeping</title>
      <link>https://denix.studio/blog/relationship-anniversary-ideas-and-memory-keeping</link>
      <guid>https://denix.studio/blog/relationship-anniversary-ideas-and-memory-keeping</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Family</category>
      <description>Relationship anniversary ideas and memory keeping: day counters, a yearly recap, small rituals and a simple record that keeps your story, with examples.</description>
    </item>
    <item>
      <title>What to Cook With Ingredients You Have at Home</title>
      <link>https://denix.studio/blog/what-to-cook-with-ingredients-you-have</link>
      <guid>https://denix.studio/blog/what-to-cook-with-ingredients-you-have</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Family</category>
      <description>What to cook with ingredients you have: a pantry-first method, a substitution table and simple ways to cut food waste. Plus a way to search by ingredient on iPhone.</description>
    </item>
    <item>
      <title>What to Write on a Location Note: Ideas by Place</title>
      <link>https://denix.studio/blog/what-to-write-on-a-location-note</link>
      <guid>https://denix.studio/blog/what-to-write-on-a-location-note</guid>
      <pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate>
      <category>Guides</category>
      <description>What to write on a location note: ideas for cafes, parks and streets, a tone guide, what never to post, and short examples you can copy for FoxTrail.</description>
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